Postures – Stretch FX Yoga

PosturesMonika2018-03-20T03:36:06+00:00

“Yoga is the journey of the self, through the self, to the self”

Bhagavad Gita

Yoga Postures

Monika2018-03-23T04:50:02+00:00

Parsva Bhuja Dandasana – Dragonfly Pose

Parsva Bhuja Dandasana – Dragonfly Pose

Parsva Bhuja Dandasana – Dragonfly Pose

Monika2018-03-23T04:50:23+00:00

Navasana – Boat pose

Navasana – Boat pose

Navasana – Boat pose

Monika2018-03-23T04:51:07+00:00

Chaturanga Dandasana – Four Limbed Staff Pose

Chaturanga Dandasana – Four Limbed Staff Pose

Chaturanga Dandasana – Four Limbed Staff Pose

Monika2018-03-23T04:51:34+00:00

Utthita Hasta Padangusthasana – Extended Hand to Big Toe Pose

Utthita Hasta Padangusthasana – Extended Hand to Big Toe Pose

Utthita Hasta Padangusthasana – Extended Hand to Big Toe Pose

Monika2018-03-23T04:51:56+00:00

Posture

Posture

Posture

Monika2018-03-23T04:52:20+00:00

Anjaneyasana – Crescent Lunge

Anjaneyasana – Crescent Lunge

Anjaneyasana – Crescent Lunge

Monika2018-03-23T04:52:47+00:00

Bakasana – Crow pose

Bakasana – Crow pose

Bakasana – Crow pose

Monika2018-03-23T04:53:12+00:00

Gomukhasana – Shoelace Pose

Gomukhasana – Shoelace Pose

Gomukhasana – Shoelace Pose

Monika2018-03-23T04:53:38+00:00

Ardha Padmasana – Half Lotus Pose

Ardha Padmasana – Half Lotus Pose

Ardha Padmasana – Half Lotus Pose

Monika2018-03-23T04:54:03+00:00

Savasana – Corpse Pose

Savasana – Corpse Pose

Savasana – Corpse Pose

Monika2018-03-23T04:49:36+00:00

Urdhva Dhanurasana – Wheel Pose

Urdhva Dhanurasana – Wheel Pose

Urdhva Dhanurasana – Wheel Pose

Monika2018-03-23T04:56:38+00:00

Svarga Dvijasana – Bird of Paradise Pose

Svarga Dvijasana – Bird of Paradise Pose

Svarga Dvijasana – Bird of Paradise Pose

Monika2018-03-23T05:12:40+00:00

Ardho Mukha Svanasana – Downward Facing Dog

Ardho Mukha Svanasana – Downward Facing Dog

Ardho Mukha Svanasana – Downward Facing Dog

Monika2018-03-23T05:00:04+00:00

Vasisthasana – Side Plank Pose

Vasisthasana – Side Plank Pose

Vasisthasana – Side Plank Pose

Monika2018-03-23T05:01:58+00:00

Vrksasana – Tree pose

Vrksasana – Tree pose

Vrksasana – Tree pose

Monika2018-03-23T05:04:46+00:00

Parivrtta Anjaneyasana – Revolved Crescent Lunge

Parivrtta Anjaneyasana – Revolved Crescent Lunge

Parivrtta Anjaneyasana – Revolved Crescent Lunge

Monika2018-03-23T05:06:39+00:00

Ardha Padmasana – Half Lotus Pose

Ardha Padmasana – Half Lotus Pose

Ardha Padmasana – Half Lotus Pose

Monika2018-03-23T05:08:07+00:00

Anjaneyasana – Crescent Lunge

Anjaneyasana – Crescent Lunge

Anjaneyasana – Crescent Lunge

Monika2018-03-23T05:08:40+00:00

Janusurasana – Head To Knee Pose

Janusurasana – Head To Knee Pose

Janusurasana – Head To Knee Pose

Monika2018-03-23T05:10:09+00:00

Supta Gomukhasana – Reclined Cow Face Pose

Supta Gomukhasana – Reclined Cow Face Pose

Supta Gomukhasana – Reclined Cow Face Pose

Monika2018-03-23T05:14:56+00:00

Bhujangasana – Cobra Pose

Bhujangasana – Cobra Pose

Bhujangasana – Cobra Pose

Monika2018-03-23T05:16:53+00:00

Natarajasana – Dancer pose

Natarajasana – Dancer pose

Natarajasana – Dancer pose

Monika2018-03-23T05:20:00+00:00

Ardha Matsyendrasana – Half Kingfish Pose

Ardha Matsyendrasana – Half Kingfish Pose

Ardha Matsyendrasana – Half Kingfish Pose

Monika2018-03-23T05:25:54+00:00

Urdhva Dhanurasana – Wheel Pose

Urdhva Dhanurasana – Wheel Pose

Urdhva Dhanurasana – Wheel Pose

Monika2018-03-23T05:27:10+00:00

Adho Mukha Vrksasana – Handstand

Adho Mukha Vrksasana – Handstand

Adho Mukha Vrksasana – Handstand